Friday, April 9, 2010

RAW CHOCOLATE CHERRY SMOOTHIE

I woke up this AM with a brilliant new recipe... in fact, I'm enjoying it for breakfast this very moment as I write to share it with you!  This makes one serving, so adjust ingredients accordingly as needed.

1 medium frozen strawberry
3-4 frozen bing cherries
1 medium frozen banana cut into bite sized chunks
1 heaping Tablespoon raw unsweetened cacao powder (I like Navitas)
6 oz unsweetened almond milk (I like Pacific Natural) - you can start with less and add more to achieve desired consistency

** I especially like the slight bitterness the unsweetened cacao imparts to this luscious smoothie, reminiscent of a dark chocolate berry bar.  If you find it too bitter for your taste, feel free to add a touch of agave or maple syrup/ maple crystals.

** For those allergic to chocolate, carob powder is a perfectly acceptable substitute (I use Chatfield's brand)

** If you want to try something a little different... try adding a dash of cayenne pepper... trust me, it works!

** With summer on the horizon, try freezing this in an ice cube tray for mini berry fudgesicles...mmm... berrryyy good!!


Blend and voila... breakfast and dessert in a matter of seconds!!  Now that you're properly fueled, get out there and make your dreams happen!   <3

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